SELF-CARE ABCS
for
HEALTH
DIET
Healthy Eating
10 Self-Care
Behaviors
Social Determinants of health (SDOH)
selfcareabcs.net
“Life is a lesson and the world is your classroom. Study and learn this lesson well and share the knowledge gained with your classmates.” LRSMD
EXERCISE
Being Active
Leonard R Sanders MD FACP, CDCES, CLS